Dagmara Haremza (born 23 July 2002) is a Polish taekwondo practitioner. Competing in the +73 kg division, Haremza represents the Poland national team, AZS AWF Poznań and UKS Hwarang Września. She won the bronze medal in the women's +73 kg event at the 2026 European Taekwondo Championships.
Career
Haremza represented Poland in international tournaments from the youth age categories onward. In 2016, she won the silver medal in the cadets' 59 kg event at the German Open in Hamburg. In 2017, she won the bronze medal in the juniors' 63 kg event at the Croatia Open in Zagreb. In 2018, she competed in the 63 kg event at the World Junior Taekwondo Championships held in Hammamet, Tunisia; she defeated Emily Brighton before losing to Nika Klepac in the round of 16. The same year, she won gold medals in the 63 kg event at the Polish Open in Warsaw and in the 68 kg event at the Israel Open in Ramla.
In 2019, she won the gold medal in the juniors' +68 kg event at the Belgian Open in Lommel and the silver medal in the same weight class at the German Open in Hamburg. During the same season, she won the bronze medal in the senior +73 kg event at the Polish Open in Warsaw. In 2020, she won the silver medal in the +73 kg event at the German Open in Hamburg, losing to Turkey's Nafia Kuş in the final.
In 2022, Haremza won bronze in the +73 kg event at the Belgian Open in Lommel, silver in the 62 kg event at the Multi European Games in Sofia, and bronze in the +73 kg event at the Polish Open in Warsaw. The same year, she won the gold medal in the +73 kg event at the European U21 Taekwondo Championships held in Tirana, Albania. Haremza defeated Nika Petanjek and Orsolya Padla by 2–0 scores, Agoritsa Artemia Kitsiou 2–1, and Turkey's Sude Yaren Uzunçavdar 2–1 in the final to become European U21 champion. During the same season, she competed in the +67 kg event at the World Taekwondo Grand Prix stage in Manchester.
In 2023, she won the bronze medal in the +73 kg event at the Austrian Open in Innsbruck and the gold medal in the same weight class at the Luxembourg Open.
In 2024, Haremza won the silver medal in the +73 kg event at the European edition of the WT President's Cup held in Tallinn, defeating Xu Lei 2–1 on her way to the final. The same year, she won the gold medal in the +73 kg event at the European Clubs Championships in Tirana, and bronze medals at the Polish Open in Warsaw and the Dutch Open in Eindhoven. At the World Taekwondo Grand Slam Challenge qualification event in Wuxi, she competed in the +67 kg event; she defeated Nadege Umurerwa 2–0 before losing 2–1 to Elizaveta Stepanova in the round of 16.
In 2025, she won bronze medals in the +73 kg event at the Slovenia Open in Ljubljana, the Dutch Open in Eindhoven and the Serbia Open in Belgrade. She won the gold medal in the +73 kg event at the European edition of the WT President's Cup held in Sofia. At the World Taekwondo Grand Prix Challenge in Charlotte, she competed in the +67 kg event, defeating Kim Soo-yeon and Ane Vallo Zurdo before losing to Kristina Adebayo in the quarter-finals. At the 2025 Summer World University Games in Essen, Germany, she won the bronze medal in the +73 kg event; she defeated Rishita Dang and Emna Hamadache to reach the semi-finals, where she lost to Taiwan's Chin I-chun. At the 2025 World Taekwondo Championships in Wuxi, China, she competed in the +73 kg event, defeating Evgeniya Kaimova and Paloma García Moctezuma to reach the quarter-finals, where she lost 2–0 to Nafia Kuş and finished fifth. At the World Women's Open Championships in Malabo, Equatorial Guinea, she won the bronze medal in the +73 kg event; after defeating Agoritsa Artemia Kitsiou and Xu Lei, she lost to Polina Shvedkova in the final.
In 2026, Haremza won the bronze medal in the +73 kg event at the Austrian Open in Innsbruck, and gold medals in the same weight class at the Slovenia Open in Ljubljana and the Dutch Open in Eindhoven. At the 2026 European Taekwondo Championships held in Munich, Germany, she won the bronze medal in the women's +73 kg event. Haremza defeated Sweden's Dania Hawash 2–0 in the opening round and Serbia's Andjela Sević 2–0 in the quarter-finals to reach the semi-finals. She lost 2–0 to Great Britain's Lauren Williams in the semi-finals and finished third at the championships.
Personal life
Haremza studied sport sciences at the Poznań University of Physical Education. Her brother Krystian Haremza also competes in taekwondo.