Run The Ultras
Run The Ultras
A blog/podcast published by ultrarunning athlete Travis Liles. The content is based on information or runners, specifically those who participate in ultrarunning or endurance challenges. Travis discusses his participation in 30, 50, 100, and 100+ mile races all over the United States, the tactics and best practices he has learned, the gear he uses, and regularly InterViews runners, race directors, nutrionists, doctors, etc.
History
Run the Ultras was created in March 2008 under the name "Flatland Ultra" with co-host Michael Greene but later changed names and domain URL as part of a shift to a new hosting platform. Today the show is primarily hosted by Travis, while Michael assists "behind the scenes" as needed and as scheduling allows.
Travis Liles is a member of the St. Louis Ultrarunning Group (SLUGs).
Save space for episode listing.