Medcentration

Medcentration is an intellectual discipline technique that has been introduced recently and is being developed since 1995. In this method one attempt to get into a state of awareness by concentrating over the mind’s thinking process.

Medcentration involves focusing attention on a single experience in one’s life and following its characteristics, attributes, and its repetitions during his or her life; and to examine its emotional attribute changes in order to understand self.

The term Medcentration means “to measure one issue at a time”, and is practised outside religious traditions and encompass a wide range of experimental, spiritual and psychophysical issues, unique to the individual who practises; this type of intellectual exercise focuses on overviewing the mind state, in order to understand changes in one’s life and to obtain inner confidence which results in a peaceful state of mind.

The basis of this theory is that the process of life, from inception to death, has a vertical spiral funnel pattern and mind imprint, similar to the shape of a tornado, and one can always remember the past experience in broken synapses.

As we grow physically, mentally, intellectually, emotionally, and spiritually, so the diameter widens and distance increases. Hence, our mental view of the past experiences fades over time and become fragmented as we age.

Medcentration is a technique to capture these fragmentations and to analyze experiences and issues, for a period of a time from different angles, one at a time. The major difference between Medcentration and other forms of the meditations is the brain activity and length of the process.

Although stress reduction, peaceful mind and tranquility are the major parts of the desired result, it is not being done in a passive method and needs full mental engagement at the beginning, until it becomes a habit.

The aim of Medcentration is to resolve inner barriers which stops one from achieving inner peace; since everyone has a specific characteristic trait, unique personal experiences, and different life expectations, therefore, by applying this technique, one could customize and adapt the process at his or her own pace, time, and location, to explore the natural qualities and its manifestations within.

Medcentration is not about changing our thoughts, feelings, or emotional attachment, it is a method to discover them. Therefore, understanding of one’s self will transform thoughts automatically, and evolvement can only be obtained by examining the evidence of the past methodically, carefully, and logically. Medcentration can be used as a self healing process, mentally and physically, over a period of time.