Looking Good, Feeling Great

Looking Good, Feeling Great is a new daytime programme in the UK, shown on ITV. Fern Britton (co-host of This Morning) and her panel of experts will inspire you to achieve a happier, healthier LifeStyle.

Fern and her team will show you how to re-energise your mind, body and home with simple, effective tips on how to beat stress, feel positive, boost your vitality and GeneRally feel energised, refreshed and healthy!

Fern will be joined by personal trainer Julie Dawn Cole, life-coach Pete Cohen and science expert Dr Brian Cox.

There is also a four part empowerment course run by Pete Cohen were he will be joined by MIB team leader Martin Sterling and we will see performances by stuntman Arran Carver. This course will aim to empower ordinary people with low self belief and aim to help them break barriers and over come fears. Arran Carver will first show the participants how the stunts should be performed then Martin Sterling will take them through a training seminar to physically prepare them, while Pete Cohen will prepare them all mentally for there life changing challenges.

The team of experts will show you how exercise and nutrition, positive thinking and understanding your body all work together to help you look good and feel great.